Today was the first Gap Ck/Mt Nebo ride of the year for me and will be the first of many training rides for the Epic 100km mountain bike race in August. It was the standard route today with about 50km and 1,500m of vertical gain. The halfway point is the great cafe at Mt Nebo ... if you like a big coffee, ask for an "Abyss".
The weather was great, track good and always a great laugh riding with mates from the Wednesday morning crew.
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